Without being in the practice of having already arrived, I’d spend my whole life rushing to arrive somewhere else. What a lovely and relieving paradox it is to know that we can only get to where we want to go from where we are right now. All at once, or perhaps sometimes one and sometimes the…

Rarely does change occur all at once, despite our human nature to wish at times that it would. Instead, it comes much more often as the product of incremental shifts. With practice in honouring the subtle shifts that occur through transition, there is opportunity to discover a calm peaceful patience in the process of change….

Like our days, Nature is order and chaos. It is full of colour and nuance. Nature’s lesson is that there is space of mind in Being with all of that, rather than resisting what inevitably is with the futile pursuit of accepting the calm while refusing the storm. We cannot, despite our most stubborn persistence, know one…